I realized this past week that I have been so busy with my business and life that I have not posted a blog entry since the beginning of...

I hope that everyone has had a blessed holiday season. As I sit and reflect on this past year, I can't help but help but think of the...

As we all know, life can be hectic. Between work and family responsibilities, it can be overwhelming for some people to find time to cook...

Being a dietitian, I have been asked various questions about my career and what I do. The most common one I have received is how does a...

Happy Thanksgiving! I hope everyone has a relaxing day with their family and friends. Hopefully, it will be a day for you to enjoy a nice...

As many of you know, I have started my own virtual dietetic private practice. I am excited to share my thoughts with you in the days to...